Services
Single Session
$60 for one 60 minute session
You are a determined beginner looking for practical, evidence based nutrition info tailored to your needs to help get going.
What this plan provides:
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One single 60 min session
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Getting started packet
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Goal setting
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General nutrition guidelines
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One recipe pack
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Follow up at the end of the 30 days
*Last day to book is April 15 before I resume sessions in September 2024.
Private Coaching
$180 for four 60 minute sessions + ongoing support
You have specific goals in mind and are ready to make lasting lifestyle changes to achieve them. You want someone to help guide you through the process and provide resources you need along the way.
What this plan provides:
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One 60 min session per week
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Getting started packet
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Goal setting
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Personalized nutrition guidelines
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Multiple recipe packs
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Ongoing support through week
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Individualized resources
*This plan is currently unavailable until September 2024.
Group Coaching
$35 for access to virtual group + resources
You find 30 day challenges to tackle a specific goal exciting and manageable. You love the accountability and support of group learning.
What this plan provides:
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Online accountability group access for 30 days
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General nutrition guidelines
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Course materials
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Daily tips and demonstrations
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Weekly live Q&A session
*Next group covers Cycle Syncing and begins April 1, 2024.
Have more questions?
Send me a message below and I'll get back to you as soon as possible.