welcome to my table!

There’s a reason I chose the name Eat With Allison for my practice. Not Lose. Not Shred. Not Burn. Just eat. It’s an invitation for you to find joy and health with each and every bite.

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It is my mission to help people discover they can nourish their body in healthful ways without going through extreme measures to do so. If you feel stuck on the roller coaster of diet cycles and are looking for a better way to achieve your health goals, you’ve come to the right place. Need some proof? Let me tell you a little bit about myself.